Overview

Phenylalanine is an amino acid, a "building block" of protein. There are three forms of phenylalanine: D-phenylalanine, L-phenylalanine, and the mix made in the laboratory called DL-phenylalanine.

D-phenylalanine is not an essential amino acid. Its role in the body is not currently understood. L-phenylalanine is an essential amino acid. It is the only form of phenylalanine found in proteins. Major dietary sources of L-phenylalanine include meat, fish, eggs, cheese, and milk.

Phenylalanine is most commonly used for a skin disorder that causes white patches to develop on the skin (vitiligo). It is also used for aging skin, pain, obesity, and many other conditions, but there is no good scientific evidence to support these uses.

How does it work ?

The body uses phenylalanine to make chemical messengers, but it is not clear how phenylalanine might work.

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